How to Interrupt Your ANXIETY and Finally Calm Down with Dr. Kathleen Smith | “Everything Isn’t Terrible”

#244 • Do you live with anxiety? If so, how does it show up in your relationships? For example, are you over-involved with your extended family, or do you make up excuses to avoid them?

Parenting Help, Relationships + Self CareEllie KnausJanuary 16, 2020motherhood, self-care, Anxiety, Conquering Anxiety, Everything Isn't Terrible, Parenting with Anxiety