AM Background.jpg — Atomic Moms Podcast with
Ellie Knaus

**Subscribe + Listen on the Go:** Apple Podcasts | Spotify | Stitcher

Posts tagged Pregnancy

Our Special Two Part Series with Diana Spalding, MSN, CNM and Mother.ly Digital Education Editor

Certified nurse-midwife, pediatric nurse, and mother of three, Diana Spalding talks us through these challenging times in this two-part special, including: what expecting mothers need to know right now about their birth plans, the best way to say no to obligations when you're facing overwhelm, and how to find clarity when everything feels upside down.

Pregnancy + Birth, Parenting Help, Relationships + Self CareEllie KnausApril 16, 2020Motherly, Diana Spalding, Book Release, Mother.ly, Atomic Moms, Pregnancy, Birth

Britta Bushnell, PhD Returns | Transformed by Birth: Cultivating Openness, Resilience, and Strength for the Life Changing Journey from Pregnancy to Parenthood

#244 • Dr. Britta Bushnell is BACK, this time sharing her new book: Transformed By Birth: Cultivating Openness, Strength, and Resilience for the Life-Changing Journey from Pregnancy to Parenthood (Sounds True, January 28, 2020). She shares the profound opportunity for transformation that comes with motherhood. We crack open cultural birthing expectations and how they are getting us stuck.