Kate Northrup | Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms

#239 • Best-selling author Kate Northrup joins Ellie on Atomic Moms to discuss time management for busy moms, how exactly we’re supposed to “do less”, how to break through newborn-land isolation, why tracking our menstrual cycle can increase productivity, and how to ask for help when your family's health is falling apart.

Parenting Help, Relationships + Self CareEllie KnausDecember 11, 2019motherhood, self-care, Kate Northup, Do Less, Working Mom, Work from home, entrepreneur